We love meatballs in our house! Or, as D pronounces them “eat balls!” I’ve found meatballs are one of the best ways to hide some extra nutrition in a meal that my kids will actually eat. Typically, I’ll serve meatballs with a sweet and sour sauce but have also served this recipe with tomato sauce …
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This is one of our go-to recipes in the morning. D&K lurve pancakes so we do have them a couple of times a week. Of course, I need to put a quasi healthy spin on the pancakes because I typically can’t justify serving something for breakfast that would often have the same amount of refined …
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It doesn’t happen all that often, but every once in a while we like to throw caution to the wind and have a pasta dinner! A favourite around our house is pasta carbonara made with milk kefir or probiotic yogurt. The kefir and/or yogurt give the sauce a lovely, light and zingy flavour. Try this …
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All you parents know what I’m talking about; it’s the day after some wild toddler birthday party and your little angels are not really feeling like their normal selves. Perhaps they ingested far too much sugar for their little bodies. Perhaps they went to bed far too late. Perhaps the birthday celebrations were just too …
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If you didn’t get the memo, we don’t really adhere to the tradition Western diet 😉 Allergies, sensitivities and Mama’s endless researching of proper nutrition means that typical meal ingredients are substituted with healthier options. Our beef teriyaki meal tonight was no different and definitely didn’t disappoint! Typically, I like to use Ontario produce (or …
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