We are very lucky to have access to some fantastic, local, grass-fed beef. I first found Middle River Farm when the kids were initially diagnosed with food allergies. The typical supermarket fare was loaded with allergens and, as I started to scrutinize all food products more, the meat selection seemed to lack flavour so I …
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Easiest. Recipe. Ever. If, like me, you’re trying to incorporate more fermented foods into your diet then this is a super simple recipe you’ll love. While I typically try to make “wild” fermentations (i.e. allowing the good bacteria found on/in fruits/vegetables, in the environment, etc. to initiate fermentation) in this recipe I used some of …
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I mentioned in our Allergen-Free Basic Lotion Recipe post that I often use that recipe as a base for other lotions such as our sunscreen. The twinkies are allergic to just about every commercial sunscreen product on the market (and we have tried a zillion of them) so I had to learn to make a …
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Anyone that’s spoken to me lately knows of my new-found love for all things fermented… Well, to be honest, until having children I always had an affinity for wine but that seems like a lifetime ago. Gone are my days of drinking alcoholic drinks but here are the days of eating and drinking fermented food …
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When the twinkies were first diagnosed with asthma and allergies we had to restrict the food we ate to ensure we weren’t ingesting the offending allergens. It wasn’t long after that I realized I needed to do a complete overhaul of not just what we were putting in our bodies, but what we were putting …
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